Tried Manifesting Money with Vision Boards, Affirmations, and Meditations — But Still Feel Stuck? Here’s What You Missed.
Let’s be real — you’ve
done the work. You’ve built the perfect vision board. You’ve repeated your money affirmations until your throat got dry. You’ve meditated on abundance, journaled your goals, maybe even charged a crystal under the full moon. You’ve
wanted it,
focused on it, and
believed it… or at least tried to.
But the money still hasn’t shown up. Or if it has, it’s come in frustrating little bursts that never last.
So what gives? Were you doing it wrong? Were you just not “high vibe” enough?
Nope. The problem wasn’t your technique. The problem is that you were speaking to your conscious mind, while your unconscious mind — the real decision-maker — was quietly resisting all of it.
Here’s what most mindset methods miss:
- Your conscious mind is the part that sets goals, says affirmations, and dreams of the rich life.
- But your unconscious mind is what actually runs the show. Research suggests that up to 95% of your thoughts, behaviors, and decisions are driven by the unconscious.
This means you can sit in meditation for hours saying “I deserve wealth” — …but if a buried belief in your shadow says,
“People like me don’t get rich,” or
“Money is dangerous,” your nervous system will work overtime to keep you “safe” — which often means broke, underpaid, or stuck in survival mode.
Think of it like trying to drive with one foot on the gas and the other on the brake.
The affirmations? The visualizations? They press the gas. But your unresolved inner beliefs — your shadow — are pressing the brake, hard.
Why Shadow Work Is the Missing LinkShadow Work is not about “thinking more positively.”, but about facing the parts of yourself that are actively blocking what you say you want.
Instead of pushing your money fears, guilt, or shame deeper underground, Shadow Work invites them to the surface — where they can finally be seen, understood, and transformed.
So why does this make all the difference?
Because once you bring your unconscious resistance into the light, you stop
fighting yourself. You stop leaking energy into self-sabotage, fear of success, imposter syndrome, undercharging, or constant scarcity thinking.
When you stop resisting wealth internally, your external reality finally starts to shift.
This is about identity reprogramming. Shadow Work helps you become the version of you who can
hold wealth without fear, shame, or self-sabotage.
The 4 Pillars of Shadow Work That Shift Your Money Mindset for RealTo actually shift your financial reality using shadow work, you need to go beyond surface-level reflection. There are four key components that work together to create real transformation:
1. Awareness — Spotting Your Shadow PatternsYou can’t change what you can’t see. This step is about identifying the unconscious money stories running your life. Maybe you learned that “rich people are greedy,” or that asking for more is selfish. Shadow work starts by making the invisible visible.
Questions to explore:
- What did my caregivers believe about money?
- Do I feel guilty wanting more?
- What patterns keep repeating in my finances?
2. Emotional Integration — Feeling What You’ve AvoidedWe don’t just
think our money blocks — we
feel them. Shame, fear, guilt, envy, resentment — these emotions live in the body, and ignoring them doesn’t make them go away. This pillar is about creating space to feel what’s been suppressed, and releasing it.
3. Meeting the Inner Saboteur with UnderstandingYour self-sabotaging behaviors didn’t come from nowhere. They were formed as protection. Maybe you learned that keeping your head down was safer. Maybe you avoided success because it triggered abandonment or judgment.
This step is about re-parenting the parts of you that developed these beliefs, and rewriting the story with compassion — not force.
4. Becoming the Wealth-Holding Version of YouIt’s not enough to think new thoughts. You have to start
living and
choosing from your new identity. This pillar is about practicing boundaries, receiving without guilt, asking for more, showing up fully, and saying YES to bigger opportunities — even when it scares you.
Shadow Work helps regulate your nervous system so your body
feels safe having, holding, and growing wealth.
It Was Never Your FaultIf you’re still stuck after all the journaling, manifesting, and mindset work, it doesn’t mean you’re broken or unworthy.
It means you’ve been doing surface work on something that lives in the depths.
Shadow Work is the bridge between the version of you who wants more and the version of you who finally feels safe enough to receive it. It doesn’t just make you think richer — it helps you become someone who can
hold wealth without fear.
This time, it’s different. Because this time, you’re not bypassing your shadow — You’re working with it.
If you’re ready to go deeper, my book
The Shadow of Wealth: Mastering the Millionaire Mindset through Shadow Work is your next step.